Red Light Therapy: Maximize Your Treatment With Different Frequencies
Bringing the professional power of red light therapy into your home is easier than you may think. From growing plants in space to treating skin tuberculosis, red light therapy has proven itself as an effective treatment for a variety of ailments. Understanding how to use different frequencies will help you maximize your treatment. Let's dig deep into how to use those frequencies to maximize treatment and obtain the benefits you are looking for.
Is 10 MHz an Effective Frequency For Red Light Therapy
When converted into Nanometers or Wavelengths, 10 MHz becomes 29979245800 wavelengths in nanometers. Studies have shown there are certain wavelengths where Red Light Therapy is most effective. When using Red Light Therapy devices, you want the light to pass through all the layers of the skin and deep into your body's cells. This can only happen when the light penetrates 4 to 5 mm deep.
Be careful when looking at devices that advertise results within the 10 MHz range. As a rule of thumb, remember to utilize devices that emit frequencies on the Red or Near-Infrared spectrum to achieve desirable results.
How Does 40 MHz Red Light Therapy Impact The Body
40 megahertz is equivalent to 7494811450 wavelengths in nanometers. This may seem like an insane number, and that is because it is. In order for Red Light Therapy to be effective, it must penetrate the cell's mitochondria. This is known as the power source of your body's cells.
When Red or NIR (Near Infrared) light penetrates deep into your blood vessels, organs, muscle, bone, abdominal fat, and lymph nodes, truly miraculous things can occur. However, is 40 MHz effective? When trying to maximize your treatment, look for devices that advertise a level of penetration at least 4 to 5mm deep. This will guarantee you get the most out of any Red or NIR (Near Infrared) light therapy.
Are 100 MHz Red Light Therapy Devices Effective
100 megahertz = 2997924580 wavelength in nanometres
Your skin itself is about 2mm thick. A simple conversion shows that 2997924580 nanometers convert to 2.998 meters. As we've discussed above, the most effective range for Red or NIR (Near Infrared) light therapy is 4 to 5mm. That is the ideal depth to penetrate deep past the epidermis and into your cell’s mitochondria.
Another thing to consider is possible side effects from thermal damage. After 1000 nm, your body will begin to interpret the energy as heat and not simply light. Therefore, be advised that the most effective way to maximize your treatment is to stay in between 660nm and 850 nm.
Is 1000 MHz Too High of a Frequency?
299792458 nanometers or 1000 MHz isn't what you should be looking for. Effective red light therapy devices always have a penetration depth of between 4 and 5 millimeters. Rejuvenating
your body's cells, hair, nails, lymph nodes, and overall connective tissues start when Red or NIR devices send light, not heat deep into your body.
Why Use The Pulse Setting On Your Red Light Therapy Device
By now, you know that effective Red Light Therapy happens in the range of 650 to 850nm. During this process, some of that Red Light can be wasted when the body's tissues heat up. At this point, you are no longer benefiting from the light, but instead simply absorbing heat. This is what using the pulse setting can help with. By activating the pulse setting, you can avoid heating up your tissue and maximize your red light therapy.
What Is The Difference Between 660nm Red and 850nm Infrared?
The major difference between 660nm Red and 850nm NIR is penetration depth. Studies have shown that at 660nm, Red light has the ability to penetrate to a maximum of 4 to 4.5mm deep into the body. This is most beneficial for skin-related ailments.
However, when you are looking to penetrate deep into the bone, muscle, blood vessels, organs, abdominal fat, lymph nodes, and other tissue and fluids well beneath the skin, you will need to be exposed to 850 nm wavelengths. Therefore, it is important to be intentional about what type of results you are looking for. When trying to improve on skin-related conditions, 660nm is sufficient. However, if you intend to reach deep beneath the skin, you should opt for an 850nm red light therapy device.
What Areas On The Body Can I Treat With 660nm and 850nm?
- 660nm For Fine Lines & Wrinkles
- 660nm For Chronic Skin Conditions
- 660nm For Hair Regrowth
- 850nm For Faster Training Recovery
- 850nm For Bone Healing
- 850nm For Faster Wound Healing
Remember as a general rule that skin level conditions can be addressed using 660nm devices. This can vary from psoriasis to chronic acne. When looking to address deeper issues that are located in your bones, tissue, and organs, you want to use 830 to 850nm red light therapy devices. This is important to remember. The last thing you want is to hope for results when using a device that isn't penetrating as deep as you need.